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Mind Wellness Center
Tips for Helping You Cope with the Holiday Blues

Tips for Helping You Cope with the Holiday Blues

by Monika Kreinberg | Dec 17, 2018 | Anxiety, Depression, General Mental Health, Mental Health Conditions, Therapy

Is it Normal to Feel Down or Anxious During the Holidays? The holidays are a time of laughter and fun for many. Unfortunately, for others it’s a time that brings on a lot of stress, anxiety and for some even depression. Financial troubles are especially evident during...

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