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What is the difference between a love and a sex addict?
Are you confused about the difference between a love addict or a sex addict? Do you know what each one is?
read moreWhy Self- Esteem Is So Important and How You Can Increase It
Self-esteem is the belief that you are good enough and that you deserve happiness, success, friends and good relationships. Psychologically speaking your self-esteem has to do with you sense of self. How much you respect yourself and your beliefs, how much you feel...
read moreDebunking the Mental Health Lingo: The Differences Between Professionals
There are so many types of mental health professionals; therapists, psychiatrist, psychologists and yes, some life coaches consider themselves part of this group. In this blog I will be explaining what each one is educated to do, what type of training they have and...
read moreThe Cost of Therapy: Why Does It Seem So High
Why is Therapy So Expensive??? Therapy is indeed very costly. The average price ranges from $80 to $300. This cost depends on the provider’s level of education, licensure status, specialized certifications and level of expertise. If you want to find out if your...
read moreAn Introduction to EMDR
What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy treatment approach that is a different approach to therapy. It leads to faster results than other traditional treatment approaches such as psychodynamic, cognitive behavioral etc. ...
read moreSix Ways To Combat Depression
Depression (often times diagnosed as Major Depressive Disorder) is a very common clinical illness that has an effect on how a person feels, thinks and acts. Sometimes it is temporary, and affects the individual a limited amount of time, causing some discomfort....
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