An Introduction to EMDR

An Introduction to EMDR

What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy treatment approach that is a different approach to therapy. It leads to faster results than other traditional treatment approaches such as psychodynamic, cognitive behavioral etc. ...
What is Sex Therapy?

What is Sex Therapy?

Sex therapy is a type of psychotherapy aimed at addressing psychological issues that affect a person’s sexual function, drive or desire to be intimate. When most people hear the word sex therapist, they get a little twinkle in their eyes, as their imagination...
Can you Affair-Proof your Relationship?

Can you Affair-Proof your Relationship?

One question I get asked a lot is: how can I make my relationship affair proof? Some people ask why are some marriages affair proof and others aren’t? Is there something that I can do to reduce the chances of an affair? My answer to that is yes! There are things...
Managing Stress After the Hurricane

Managing Stress After the Hurricane

Hurricanes such as Irma and Harvey, can cause people to have very strong emotional reactions before, during and after this natural disaster has subsided. Unfortunately, they often times come with damage to a person’s home, infrastructure, loss of power, missed days at...